Tuesday night yoga Hatha
or make 4 interest-free payments of $45.00 AUD fortnightly with More info
Erin runs her classes with pure soul, her words and council will guide you gently, with a few jokes thrown in to lighten the mood.
You're invited to show up as you are - all abilities welcome. This is not a dedicated Yoga studio so please bring your own Yoga mat and any other props you like to practice with - blankets, bolster, cushions, blocks, eye pillow etc.
I am a trauma informed Yoga teacher devoted to offering the 8 limbs of Yoga in a way that is inclusive, accessible and heartfelt. Yoga has been a life raft for me over the years and has supported me generously as I have navigated the pains and pleasures of being human. I am forever finding reasons to turn towards this ancient practice for my modern day challenges and can say without a shadow of doubt; practicing Yoga supports my physical, mental, emotional and spiritual health on the daily. I so enjoy creating nurturing, welcoming environments for people of all abilities to access and explore this practice that continues to shape my life. I get some much joy from witnessing the impact of Yoga and embodiment practices on whole person health.